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Terrington St Clement Community School

A traditional school with traditional values where

we aspire, succeed and thrive

Sleep

Are you struggling to get your child into a good sleeping routine?  

Thanks to funding from a National Lottery Community Grant Sleep East are delighted to offer a free ZOOM Sleep Workshop for all parents of children with sleep deprivation. 
From 10 - 12.30 on Thursday 3 March
Follow on support clinics 24 March and 31 March 10 - 11am

The Zoom Sleep Workshop covers:
How Sleep Works
Sleep information and strategies
Developing a good bedtime routine
Self settling
Sleeping through the night
Early waking
Maintaining a good sleep pattern

Email: joybishop@sleepeast.co.uk to book your place. 
 

Have a look at their website for more ideas Sleep East

Another good website is Just One Norfolk and they also have strategies for good sleep patterns.